https://www.healthfitnessrevolution.com/top-10-health-tips-to-improve-your-chess-game/ Tue, 23 Jun 2020 15:39:35 +0000 hourly 1 https://wordpress.org/?v=6.7.1 https://www.healthfitnessrevolution.com/top-10-health-tips-to-improve-your-chess-game/#comment-34753 Thu, 22 Oct 2015 23:21:35 +0000 http://www.healthfitnessrevolution.com/?p=7016#comment-34753 I had no idea that if you exercise regularly, you get a better and deeper night’s sleep. Thus, I can see how this could help make you able to play a better game of chess. Since your body is well rested, your mind will be able to focus and concentrate more, and as a result, you will be able to make better moves and, as you say, strengthen your memory. Thank you so much for sharing such valuable tips!

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